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59Talking to Your Teenagers
flickr photo by tifotter - creative commons license "Teenagers!" This word often leads to sighing, rolling of the eyes, and throwing up of the hands among parents. Of course, the teenagers also moan, sigh, and roll their eyes when the word...
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57Meditation for Health and Wellness
The "fight or flight response," which is present in all mammals, is an orchestrated series of changes in the body coordinated by the endocrine system (namely, the release of stress hormones) and the nervous...
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62Managing Pain Without Opiates
http://www.flickr.com/photos/andy_bernay-roman/ / CC BY-ND 2.0 Are you feeling pain? Physical pain is an experience provoked by an injury or insult to the body. It is easy to document and describe the...
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